Eat a Little Better by Sam Kass, former White House chef and senior food policy advisor to President Obama, has a wealth of information and a lot of great tips for finding easy ways to make meals more healthy.
I liked that the seasons were taken into account because a lot of times I come across recipes that require things that are not in season. Kass has multiple grain recipes (farro, bulgur, etc) that incorporate seasonal items.
I was not a fan of the seafood section. I thought most of the recipes looked pretty gross (Sardine Smash Toasts? No, thank you).
Overall, I would give this a 3 out of 5. I didn't hate it but I didn't love it either. I was hoping for more appealing recipes to motivate me to "eat a little better".
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For more info on the book click here.
I received this book from Blogging for Books for this review.
Erika
